Pasta with asparagus and sausage

Paccheri are a kind of pasta in the shape of very large tubes, originating from Campania and Calabria.They can be served stuffed or not, this recipe  is a delicious, healthy Italian pasta dish.

Asparagus Carbonara

Asparagus carbonara is a vegetarian variation to classic carbonara where the bacon is replaced with this wonderful vegetable.


These muffins are fluffy and simple to realize, you can add fruit, chocolate or nuts too. ideal for breakfast and for snack everyday. One leads to another.

chicken wings

Chicken wings are a tasty and appetizing main dish that you cook in this very simple way, it will be hard to stop eating them.  This recipe is extremely economical because the chicken wings are cheap and because there are no added fats such as olive oil or butter .